Book your event

Event details:

Morning Meditation Single Class

8am - 8.30am This half an hour meditation morning practice is designed to encourage regular practice within a supportive group setting. The foundation of the practice is Metta: Loving Kindness, and this is accessed in various ways. You will learn the formal practice and also how to access the Metta heart qualities through mantra and visualisation. This is a practice that is suitable for all experiences whether you are a complete beginner, somewhere in between or a seasoned practitioner. Cultivating and expanding the heart space has a very beneficial positive effect on you and can help to improve the relationship to yourself and thus to others.

Select events

Ticket Book

Payment type


Shopping basket

Pass payment

Pass credits
0.00